{"id":36275,"date":"2021-06-09T09:51:29","date_gmt":"2021-06-09T09:51:29","guid":{"rendered":"https:\/\/aboca-site-2023.lotrek.net\/non-categorizzato\/fai-un-bel-respiro\/"},"modified":"2023-10-30T08:54:55","modified_gmt":"2023-10-30T08:54:55","slug":"fai-un-bel-respiro","status":"publish","type":"post","link":"https:\/\/aboca-site-2023.lotrek.net\/it\/rassegna-stampa\/fai-un-bel-respiro\/","title":{"rendered":"Fai un bel respiro"},"content":{"rendered":"\n<p style=\"font-size:12px;line-height:1.5\" class=\"has-custom-size has-custom-lineheight wp-block-paragraph\">Non importa tanto cosa mangi, quanta attivit\u00e0 fisica fai, se sei grasso o magro, giovane o vecchio, quello che conta veramente \u00e8 come respiri. Nulla \u00e8 pi\u00f9 essenziale per il benessere che respirare: prendere aria e lasciarla uscire per 25 mila volte al giorno. Se lo facciamo in  modo \u00abdisfunzionale\u00bb, questo logorer\u00e0 i nostri corpi. E quanto racconta (studi e scoperte alla mano) il giornalista scientifico James Nestor nel saggio &#8220;L&#8217;arte di respirare&#8221;, edito in Italia da Aboca.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Non importa tanto cosa mangi, quanta attivit\u00e0 fisica fai, se sei grasso o magro, giovane o vecchio, quello che conta veramente \u00e8 come respiri. Nulla \u00e8 pi\u00f9 essenziale per il benessere che respirare: prendere aria e lasciarla uscire per 25 mila volte al giorno. Se lo facciamo in modo \u00abdisfunzionale\u00bb, questo logorer\u00e0 i nostri corpi.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[720],"tags":[],"class_list":["post-36275","post","type-post","status-publish","format-standard","hentry","category-rassegna-stampa"],"acf":{"pressa_teaser_excerpt":"","news_buttons_cta_repeater":null,"pressa_news_source":"Panorama","pressa_buttons_cta_repeater":[{"pressa_buttons":{"url":"https:\/\/www.aboca-site-2023.lotrek.net\/wp-content\/uploads\/2023\/10\/https-www.aboca_.com-wp-content-uploads-2021-06-PANORAMA-Nestor.pdf","title":""}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fai un bel respiro - Aboca<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fai un bel respiro - Aboca\" \/>\n<meta property=\"og:description\" content=\"Non importa tanto cosa mangi, quanta attivit\u00e0 fisica fai, se sei grasso o magro, giovane o vecchio, quello che conta veramente \u00e8 come respiri. 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